Dealing with Toxic People!

In life, we all come across people who bring out the worst in us. They may be toxic, negative, or simply difficult to deal with. When we engage with such people, we often find ourselves getting angry, frustrated, and upset. In such situations, it's best to disengage and walk away. In this post, we will explore why it's important to avoid engaging with people who bring out the worst in us and how to deal with them.

Toxic people are those who create unnecessary complexity, strife, and stress. They may be unaware of the negative impact they have on others, or they may derive satisfaction from creating chaos and pushing other people's buttons. Either way, they can be difficult to deal with and can bring out the worst in us.

When we engage with toxic people, we often find ourselves getting angry, frustrated, and upset. We may start to shout, raise our voice, or become aggressive. This is because toxic people have a way of pushing our buttons and triggering our emotions. They know how to get under our skin and make us react.

However, engaging with toxic people is never a good idea. It only leads to more stress, frustration, and negativity. It's best to disengage and walk away. This doesn't mean we should ignore them or pretend they don't exist. It simply means we should avoid engaging with them in a way that brings out the worst in us.

So, how do we deal with toxic people? The first step is to set clear boundaries. We need to be clear about what we will and will not tolerate. We should communicate our boundaries clearly and assertively. This will help us avoid getting sucked into their drama and negativity.

Another important step is to limit our exposure to toxic people. We should avoid spending too much time with them or engaging with them unnecessarily. We should also look after ourselves and practice self-care. This means taking care of our physical, emotional, and mental health.

We should also try to spin our own story. Instead of getting caught up in their drama and negativity, we should focus on our own goals and aspirations. We should try to stay positive and optimistic, even in the face of adversity.

In conclusion, engaging with people who bring out the worst in us is never a good idea. It only leads to more stress, frustration, and negativity. It's best to disengage and walk away. By setting clear boundaries, limiting our exposure, and practising self-care, we can deal with toxic people in a healthy and effective way. Remember, we are in control of our own emotions and reactions. We have the power to choose how we respond to difficult people and situations.

Concept by Tony Quigley, written, researched and compiled by Percival, Knight of King Arthur’s Round Table.